Services

Initial Consultation

$225 per session

90-minute visit to gather relevant diet and medical history, establish goals, and formulate a plan to meet individual needs.
Initial Intake Form
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Follow Up

$125 per session

30 to 45-minute check-ins to monitor progress toward goals and amend nutrition or fitness plan as necessary. 
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MRT Food Sensitivity Test / 

LEAP Elimination Diet Therapy

Elimination/reintroduction diet protocol based on results from Mediator Release Test (MRT), a blood test to identify food sensitivities. LEAP ImmunoCalm Diet Therapy can help manage inflammatory conditions such as IBS, migraines, and fibromyalgia. 

Personal Training

$100 per session

Exercise program designed and implemented specifically to your needs to help achieve training or body composition goals.
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Exercise Prescription

$25 per session

Want a complete day-to-day exercise plan created for you to follow on your own?
Jessica has got you covered. 
Interested in Corporate Wellness services? Contact Jessica today

Not sure what services are right for you?

Jessica has you covered!